What I am Doing Now

October Word Theme: Learning

I want to focus more on building lifestyles and learning this month. I want to live a more distraction free life. I want to focus on my self care, on my happiness, on my mood states, on my well being. I want to learn more about the mental health space and learn about the areas that I could be of assistance. I like to focus more on love and care.

Identities & Lifestyles I like to try

I naturally express my love and affection through warm, heartfelt hugs
I am excited to try out a new experience/thing every week with myself or with others
Dancing and movement is my lifestyle that I love
Reading is my favorite activity to do whenever I have time
I feel happier and clear-headed when I live a distracted-free lifestyle
I value my health, self-care, self-love, and happiness
I value doing things that are interesting to me and where I can actively help people

Habits & Routines

Reading every night before bed
Taking time to dance a few times a week
Try a new, planned experience every week with myself or with others
Rock climbing Tuesday & Thursday
Blogging Monday & Thursday every week
Journaling every morning before school to think

Plans for Novemeber

Do well in university
Learning more about the mental health space and what I can do to help
Traveling to San Diego w/ Pahan for Thanksgiving Break
Live a focused-distraction free life
Read 2 books if I can

Sunday Routine

Plan blog articles for the week/month
Plan an experience for the week
Plan dance classes for the week
Schedule calendar for the week
Reflect progress over the week